EPISODE · May 15, 2026 · 24 MIN
EP02｜拖延不是休息｜它只是先止痛
from 明天不會更容易 · host 迭名
拖延和休息看起來很像，但常常不是同一件事。這一集從一句「等一下」為什麼會讓人鬆一口氣談起，幫你分清楚真正的休息，和只是把痛苦往後推的短暫止痛。 對應書稿：第4章、第5章。
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EP02｜拖延不是休息｜它只是先止痛
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