EP02｜為什麼我們渴望他人認同？打破過度依賴的心理模式

from 說話的時間 · host Sharon & Ya Xin

這一集將帶你一起探討，如何跳脫對外界認同的依賴，透過思考與練習，逐步強化自我認同，活出真正的自己並建立更穩固的內在價值感！大綱摘要：自我認同 vs. 他人認同渴望認同的影響如何建立真正的自我價值心態轉變：找到內心的力量 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jan 23, 2025

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EP02｜為什麼我們渴望他人認同？打破過度依賴的心理模式

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