EPISODE · Apr 15, 2025 · 12 MIN
Ep02 | You're Not Tired, You're Out of Alignment -- Why Vacation Can't Fix Your Career Burnout
from The Selfish Snob | Stepping Into Your Purpose · host Dr. Onaysia Martinez | Identity Coach First Generation Coach Latina Coach Empowerment Coach Life Coach Career Coach
Do you feel like you’re living for PTO—counting down to the next long weekend or vacation just to survive your job? In this episode of The Selfish Snob Podcast, Dr. O breaks down the uncomfortable truth most high-achieving women don’t want to face: vacation can’t fix career burnout that’s rooted in misalignment. This episode is for you if: You rely on vacation days just to make it through the workweek You feel emotionally, mentally, or spiritually drained—not just tired You’ve tried rest, meditation, and self-care but still feel unfulfilled Your job looks good on paper, but feels wrong in your body In this conversation, you’ll learn: The difference between physical exhaustion and emotional/spiritual burnout Why misalignment—not lack of rest—is what’s draining your energy How to start reconnecting with purpose, joy, and alignment—now Dr. O also shares practical reflection prompts to help you identify what actually lights you up and how to begin shifting your day-to-day experience—whether that means redefining your role or reimagining your next chapter entirely. If you’ve been feeling stuck, disconnected, or quietly dreading Mondays, this episode will help you understand why—and what needs to change beneath the surface. Your Next Bold Move ☕️ Join me for a Confidence Over Coffee Chat ✨ Download 3 Bold Shifts to Step Into Your Next Level (mindset + leadership growth) 📘 Grab Your Copy of Born Bold: How to Shatter Self-Doubt and Unleash the Power Within 🌐 Explore programs + resources at theboldmethod.co Let’s Connect! LinkedIn | Instagram
What this episode covers
Do you feel like you’re living for PTO—counting down to the next long weekend or vacation just to survive your job? In this episode of The Selfish Snob Podcast, Dr. O breaks down the uncomfortable truth most high-achieving women don’t want to face: vacation can’t fix career burnout that’s rooted in misalignment. This episode is for you if: You rely on vacation days just to make it through the workweek You feel emotionally, mentally, or spiritually drained—not just tired You’ve tried rest, meditation, and self-care but still feel unfulfilled Your job looks good on paper, but feels wrong in your body In this conversation, you’ll learn: The difference between physical exhaustion and emotional/spiritual burnout Why misalignment—not lack of rest—is what’s draining your energy How to start reconnecting with purpose, joy, and alignment—now Dr. O also shares practical reflection prompts to help you identify what actually lights you up and how to begin shifting your day-to-day experience—whether that means redefining your role or reimagining your next chapter entirely. If you’ve been feeling stuck, disconnected, or quietly dreading Mondays, this episode will help you understand why—and what needs to change beneath the surface. Your Next Bold Move ☕️ Join me for a Confidence Over Coffee Chat ✨ Download 3 Bold Shifts to Step Into Your Next Level (mindset + leadership growth) 📘 Grab Your Copy of Born Bold: How to Shatter Self-Doubt and Unleash the Power Within 🌐 Explore programs + resources at theboldmethod.co Let’s Connect!LinkedIn | Instagram
NOW PLAYING
Ep02 | You're Not Tired, You're Out of Alignment -- Why Vacation Can't Fix Your Career Burnout
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.