EPISODE · Oct 17, 2025 · 27 MIN
EP021｜健康的瘦身減脂
from 心動好Chill · host Ating
你知道：肥胖是 ①慢性發炎 ②血管性發炎 ③全身性發炎 嗎！ 正確管控血糖才能健康減肥不復胖 各種飲控方法你又適合哪一種呢？ // 飲控是什麼東西？！ 從來都只有張口容易閉嘴難 能躺就不坐能坐就不站，人之常情嘛～ 聽聽營養師也是身體力行過來的方法吧～ - - 有問題想問營養師？請→→ https://open.firstory.me/user/cmdy1zitm00fz01y1guu15ds9/comments 記得追蹤、給五星評論及留言，即時收到節目上架通知！ Powered by Firstory Hosting
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EP021｜健康的瘦身減脂
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