EP022 | Our values guide and motivate our attitudes and actions, with Alison O’Leary

In this episode:I delve into the fascinating subject of VALUES and their importance to a really happy personal and professional life. Values are the fundamental drivers that guide and motivate our attitudes and actions.We each have unique set of values, and they help us to determine what is important to us; they describe the personal qualities we aim to embody; they direct the sort of person we want to be; and the manner in which we treat ourselves, others and the world around us. So, they are pretty important!If you’re interested in understanding more about your own values, either pinpointing what they are, or revisiting any previous work you might have done on them, then this episode is for you, so come join me.- - -𝗔𝗟𝗜𝗦𝗢𝗡 𝗢’𝗟𝗘𝗔𝗥𝗬 𝗕𝗜𝗢:Alison is a highly experienced, certified life and career coach and is an active ideal life advocate. She’s the founder and designer of the Work Wonderland™ process, her proprietary model that helps people make career and life choices that truly align with their values, strengths, passions, skills and life goals.Alison hails from a high-paced, London-based corporate background, working for more than 20 years in the field of PR and Communications, until she made her own radical transition to her ideal life, living and working from a remote mountainside in Wales.Today she focusses her life coaching on supporting professionally successful people in making career changes that facilitate transformational life change. When Alison is not working, you can find her outdoors - walking beaches at the crack of dawn; experimenting with the universe and consciousness; trying her hand at paragliding; and delighting in the magic of the superhero’s quest. She is also Marvel movie obsessed.==================All episodes are video recorded and can be watched in the website show notes, or on YouTube.