EP025: The Mental Muscle of Maggie Jones achieving her dream of becoming a Strong First Instructor

Maggie goes into how training with the kettlebell has changed her life within her mindset and shares a very important life lesson. This life lesson is how not every battle in life needs a to be fought, but how to walk away with kind and grace.  Make sure you listen to the very end to learn the kettlebell skill she is referring to that taught her this very important life lesson!