EP029 The 8 Bowls Of Nourishment To Protect Against Addictive Patterns with Jamie Catto

Listen to an intimate conversation with Jamie Catto, founding and former Member of Faithless and Director of the double Grammy nominated Global Music and Film Collective, “1 Giant Leap”. He shares his own path of self-healing and the incredible tools that helped him turn dependency into vigorous self-care. He also elaborates on how there is so much intelligence in our pain. We are in fact perfectly capable of embracing uncomfortable feelings, the moment we decide to step beyond our comfort addiction and pro-actively turn towards what needs healing inside of ourselves.Are you loving this show? You'd make my day if you were to consider supporting my show. For as little as 3 dollars / month you'll allow me to continue this show with more support. Click on the link below to get on my supporter team now:https://www.buzzsprout.com/2183151/supporters/newAnother way you can support me is to subscribe and leave me a love note (a review), I'll appreciate that so much!Thank you for walking the path of love and healing. You deserve epic love and a happy life, always.All my love,AleahImportant Links:Want immediate support for the love challenges you're going through? Schedule your personal time with me now:calendly.com/aleahava/sessionsAre you looking for powerful guided meditations or a personalised channeled meditation? Find yours here:https://aleahava.com/meditation-membership/Prefer to start with my free daily alignment meditation?Download it here:https://theroyalpath.com/freemeditation/Want to join my next high-impact, high-proximity female group healing portal? Find more information here:https://aleahava.com/venus-unleashed/Looking for personal support? Apply now for my limited 1:1 Mentorship spaces:https://aleahava.com/mentorship/Find more other info at: https://aleahava.comWant to send me some love? Subscribe to my show:Addicted To Love Podcast on ItunesSupport the show