EP03【溝通】那天我說出「我覺得被忽略了」，我們的關係更靠近了，避免情緒勒索！學習恰如其分的表達感受《我想跟你好好說話》＃3

歡迎來到綠洲 Life Talk，我是洲長 Jaby！我想透過書與故事，陪你一同開拓視野、理解人生，期許這裡能成為你生命裡的一片綠洲，成為你休息片刻、汲取力量的好所在【本集內容】這集從「感受」談起，分享我們為何難以表達情緒，以及如何用非暴力溝通說出真實感受，打造更深刻的關係，避開評價與情緒勒索的表達陷阱。 03:07 第一小節：我們與感受的距離 10:20 講出感受：跟女友的小故事 16:19第二小節：避開表達感受的地雷 26:20第三小節：在關係理營造安全的對話空間【各大節目收聽平台】 https://open.firstory.me/user/jabyareadingoasis/platforms 【5/25綠洲Life Talk 《重啟人生》讀書會】 https://www.accupass.com/event/2504151040522933621260?utm_source=ios_accupass&utm_medium=share_1610020456231342279908&utm_campaign=accu_e Powered by Firstory Hosting -- Hosting provided by SoundOn

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EP03【溝通】那天我說出「我覺得被忽略了」，我們的關係更靠近了，避免情緒勒索！學習恰如其分的表達感受《我想跟你好好說話》＃3

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