EP03:「活着就很不容易了，你还要我怎样? 」企图逃离低谷期的Z世代“倒霉蛋er”

“生活不易，人人发疯。可是我只想躺着，没劲发疯。手指不停滑动着屏幕，已经不知道看到了第几个视频，可是我没笑，也没更开心，只觉得好糟糕。”是不是只有高能量者才适合现在的社会呢？低谷期是不是不可以存在于一个鲜活的人类身上。Z世代的我们可能常常在想怎样才可以更加快乐自由&没有拘束的生活。第一次做人的z世代，以为长大之后能获得更多快乐与权力的z世代，却与一些低落时刻不期而遇，被挑战的“倒霉蛋们”要怎样应战呢？这一期我们分享了一些度过低落时期&快乐生活的经验与方法。发布这一期的时候是国际友谊日，祝大家节日快乐!欢迎大家在评论区留言分享不同的经历与感受。02:54 第一步！远离有毒人类10:04 信息其实不是客观的14:33 谁没有个巨厚的赛博收藏夹呢（摊18:50 寻找真正在生活的时刻27:31 运动到底会不会有用32:39 真的需要踏出舒适圈吗39:48 为什么我学东西并不开心53:24 在线下收获快乐62:02 记录“成功“与幸福本期我们提到的书/播客/视频：《原生家庭》苏珊福德沃Instructions to reboot your life. Marina Abramović燕外之意问题不大NoBigDeal空井效应雪力的心理学笔记：你是哪一种学习者？一次性搞懂四种学习风格，找到最适合你的学习方式 BV1q3411b7uA片头/片尾曲：Red Carpet Sand - NAYAD感谢大家收听本期节目，如果喜欢我们的内容欢迎订阅我们的频道！我们下期见

Episode metadata supplied by the publisher feed · Published Jul 30, 2023

Embed this episode

Attribution link and audio player

Ready to play

EP03:「活着就很不容易了，你还要我怎样? 」企图逃离低谷期的Z世代“倒霉蛋er”

0:00 1:08:52

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Prescription For Living In Houston Podcast Dan Stine Welcome to "Prescription for Living in Houston," the podcast hosted by Dan Stine. Join us as we dive into the vibrant tapestry of life in the Houston metro area. Whether you're a resident or considering a move to this bustling city, this podcast is your ultimate guide to navigating and embracing everything Houston has to offer.From exploring the diverse culinary scene to uncovering the hidden gems of local attractions, we leave no stone unturned. We delve into the unique neighborhoods that make up Houston, offering valuable insights into their distinctive characteristics, amenities, and community vibes. Whether you're seeking a family-friendly suburb or a vibrant urban experience, we've got you covered.While the show is not exclusively for doctors, we tailor our discussions towards medical professionals due to Houston's status as home to the world's largest medical facility. We highlight opportunities and resources available to healthcare professionals, shedding light on the unpara The Trials Of Women 10X Pod Group The trials of women throughout history have been marked by enduring challenges related to gender inequality, societal expectations, and limited opportunities. Women have often had to navigate systems of oppression, from fighting for basic rights such as the ability to vote and receive education to battling against cultural norms that confine them to traditional roles. Despite making significant strides toward equality, many women still face issues like discrimination in the workplace, gender-based violence, and unequal access to healthcare. These struggles are compounded by the weight of balancing professional aspirations with family responsibilities, as well as the continuous pressure to conform to unrealistic standards of beauty and behavior. Nonetheless, women continue to demonstrate resilience, courage, and leadership in overcoming these adversities and advocating for a more just and equal society.

Frequently Asked Questions

How long is this episode of Courage Move勇敢行动?

This episode is 1 hour and 8 minutes long.

When was this Courage Move勇敢行动 episode published?

This episode was published on July 30, 2023.

Can I download this Courage Move勇敢行动 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!