EP03 膝蓋下放枕頭,腸胃也有筋膜;大便的好,馬桶會知道,你的腰也知道 episode artwork

EPISODE · Jan 17, 2024 · 34 MIN

EP03 膝蓋下放枕頭,腸胃也有筋膜;大便的好,馬桶會知道,你的腰也知道

from 平安顱藝 · host r76828520

大家很常正躺睡不著嗎?聽說膝蓋下放枕頭很有用?但是這真的是對的嗎?大家不妨來檢視一下自己的骨盆與腸胃,認真喝水,開心大便!

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EP03 膝蓋下放枕頭,腸胃也有筋膜;大便的好,馬桶會知道,你的腰也知道

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