EPISODE · Feb 19, 2019 · 41 MIN
Ep038 – Dealing With Injuries…Part 1 (Acute)
from The Lifetime Athlete · host John Zombro
Acute injuries are those accidental or inadvertent challenges that can surprise, temporarily disable, and frustrate us. Understanding the mechanisms of healing, and what you can do to facilitate recovery, can be very helpful. In this episode we discuss the phases of tissue healing and also the proper sequence of injury management.
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Ep038 – Dealing With Injuries…Part 1 (Acute)
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