EPISODE · May 16, 2017 · 11 MIN
Ep038: To Weigh or Not to Weigh?
from Confessions of a Binge Eater
Do you have a love/hate relationship with the scale? Do you give it the power to make you feel good…and bad? For most emotional eaters, the scale seems to rule our lives. We judge ourselves by those little numbers and let it control how we feel. Why does the scale have so much power over us? Check it out!
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Ep038: To Weigh or Not to Weigh?
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This episode is 11 minutes long.
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This episode was published on May 16, 2017.
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Do you have a love/hate relationship with the scale? Do you give it the power to make you feel good…and bad? For most emotional eaters, the scale seems to rule our lives. We judge ourselves by those little numbers and let it control how we feel. Why...
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