EPISODE · Jul 2, 2024 · 1H 23M
EP04 成为更好的自己？怎么成？
from 闲人闲语 | chatchat
东野圭吾说：世界上最好的保鲜就是不断进步，让自己成为更好和更值得爱的人02:14 如何成为更好的自己？从哪些方面努力？03:40 方向1：学习力16:13 方向2：反思/复盘的能力21:30 方向3：沟通和表达能力 31:21 方向4：情绪调节的能力39:12 方向5：钝感力，需不需要？50:00 方向6：专注力55:57 方向7：感知力73:17 方向8：工作中的专业能力78:46 不要因为别人在单个唯独对你的否定而丧失自信主播：小雪，努力搬砖且爱好丰富的程序猿主播：董董，理性胜过感性的金融狗片头/片尾曲：Someone You Loved在小宇宙查看该单集文稿
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EP04 成为更好的自己？怎么成？
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