EPISODE · Jul 2, 2019 · 13 MIN
Ep04 - In case of an emergency
from The Deconstruction Of C-PTSD · host Johanna Draconis
This episode it about what to do in case you get a phase/episode/triggered/etc. and what helps reduce its symptoms.It is a basic 4 step plan what to in such situations and of course what you can to preventive methods.Transcript: www.johannadraconis.com/episode-1-20 Contact: [email protected] Send us Fan MailContact: [email protected]: www.johannadraconis.com www.johannadraconis.com/archive-collectionsupport me:https://ko-fi.com/johannadraconishttps://paypal.me/JohannadraconisDiscord/support group: https://discord.io/JohannaDraconishttps://discord.gg/mEAgpqjuhFtwitter: https://twitter.com/JohannaDraconisInstagram:https://www.instagram.com/JohannaDraconis/youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQhttps://www.youtube.com/@johannadraconis reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/rss feed: https://feeds.buzzsprout.com/371360.rss
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This episode it about what to do in case you get a phase/episode/triggered/etc. and what helps reduce its symptoms. It is a basic 4 step plan what to in such situations and of course what you can to preventive methods. Transcript: www.johannadraconis.com/episode-1-20 Contact: [email protected] Send us Fan Mail Contact: [email protected] Website: www.johannadraconis.com www.johannadraconis.com/archive-collection support me: https://ko-fi.com/johannadracon...
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Ep04 - In case of an emergency
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