【EP04】連假烤肉好邪惡？健身教練帶你飛

from FOUR FUN · host FOURFUN

中秋節大片烤肉大口吃肉很爽接下來還有國慶連假繼續嗨今天這集教你如何消滅肥胖罪惡感讓Ash教練帶你連假過後一起飛從簡單的飲食控制與運動以及初學者踏入健身的注意事項還在宿醉的動起來吃飽太撐的動起來如果沒有朋友很邊緣趕快聽完這集節目一起找伴烤肉看煙火速速FOURFUN動起來人生疑難雜症歡迎來信： [email protected] ★FB：https://bit.ly/36kz1ZL ★YT：https://bit.ly/2Sc8Lsa ★IG：https://bit.ly/3cLiGhR

Episode metadata supplied by the publisher feed · Published Oct 3, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

【EP04】連假烤肉好邪惡？健身教練帶你飛

0:00 53:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Men On Fire UK Marcus Bawdon and Sam Harris Men On Fire is all about what it means to be a man...looking at mental health, diet, fitness, fun while sat round the fire 🔥 New episodes out Thursday mornings

Frequently Asked Questions

How long is this episode of FOUR FUN?

This episode is 53 minutes long.

When was this FOUR FUN episode published?

This episode was published on October 3, 2020.

Can I download this FOUR FUN episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!