EP04|每個人都需要被理解一次!睡前讀懂《也許你該找人聊聊》,學會溫柔接住自己 episode artwork

EPISODE · Jun 20, 2026 · 42 MIN

EP04|每個人都需要被理解一次!睡前讀懂《也許你該找人聊聊》,學會溫柔接住自己

from 晚書 Night Book · host Lily

留言告訴我你對這一集的想法: https://open.firstory.me/user/cmqhnlnib004601u61imd80lq/comments謝謝你來到「晚書 Night Book」。白天屬於世界,晚上屬於書。今晚,陪你讀一本書。有時候,我們以為時間會治癒一切,卻發現有些情緒一直留在心裡。《也許你該找人聊聊》告訴我們:每個人都渴望被理解,而真正的療癒,往往從願意面對自己的內心開始。如果最近的你感到疲憊、迷惘,希望今晚這段睡前說書,能陪你慢慢放鬆,安心入眠。📖 書籍:《也許你該找人聊聊》作者:Lori Gottlieb(蘿蕊.葛利布)-----------------------------------------🎙️ 頻道:晚書 Night Book💬 喜歡今晚的晚書嗎?歡迎在下方留言告訴我你的想法,或者點擊連結留下你的悄悄話喔!🌙 歡迎訂閱我們的頻道,開啟小鈴鐺,讓晚書每晚為你留一盞心靈的燈。🔗 收聽更多 / 追蹤 YouTube:https://www.youtube.com/@NightBook_Podcast💡 【免責聲明與版權宣告】本頻道所有說書內容均為原創觀點分享、讀書筆記與精華解讀,不代表原作者與出版社之立場。影片中使用的視覺與背景音樂皆為原創或已取得合法授權,僅供學術交流與助眠陪伴使用。 Powered by Firstory Hosting

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EP04|每個人都需要被理解一次!睡前讀懂《也許你該找人聊聊》,學會溫柔接住自己

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