EPISODE · Feb 25, 2025 · 24 MIN
Ep04“你怎么动不动就哭?”——泪失禁患者自救指南
from 一颗番茄
哈喽大家好!本期小番茄来和大家探讨“爱哭鬼”的辛酸史,并且给众多“爱哭鬼”们一些合理有效的建议。虽然话题有些羞耻,但我们需要平常心看待,才能平常心对待生活~祝大家开心多一些,烦恼少一些~本期shownotes:01:57 什么是“泪失禁”02:16 "泪失禁“场景还原03:42 高敏感人格会导致爱哭?06:50 完美主义的脆弱心态07:49 关于过往的创伤经历11:12 文化环境与”哪吒2带来的反思12:38 积极建立亲密关系14:38如何解决“爱哭”的办法:短期方法18:21 如何解决“爱哭”的办法:长期方法20:31 频繁哭泣需及时就医BGM:start over扫码加入听友群:在小宇宙查看该单集文稿
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Ep04“你怎么动不动就哭?”——泪失禁患者自救指南
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