EPISODE · Oct 25, 2025 · 6 MIN
EP04 | 上台時的首要任務：照顧自己
from 音樂慢呼吸 · host 人瑋
上台時心裡總是充滿著各種想法，常常忘記最重要的事，其實是先照顧好自己。 這集來聊聊上台時要如何照顧自己。或許你會意外地發現，短短幾秒鐘的時間，可以讓演奏變得更從容，也更自在。 更多關於音樂及生活的分享： IG：https://instagram.com/musik_wei Threads：https://www.threads.com/@musik_wei 片頭/片尾音樂 | 人瑋 -- Hosting provided by SoundOn
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EP04 | 上台時的首要任務：照顧自己
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