EP04 為什麼大家最近都超愛身心靈

from 熱點背後 · host Roxy

最近你有沒有發現不管是 IG 還是 YouTube 甚至書店排行榜都被身心靈相關的內容佔滿冥想瑜伽塔羅占星水晶精油好像不學一點就會覺得跟不上時代但我們為什麼突然這麼需要身心靈？是因為壓力太大需要出口還是因為焦慮太多想抓點安定感在這一集裡我想帶你一起思考 1.身心靈風潮為什麼會爆紅 2.它帶給我們的是安慰劑還是實際幫助 3.我們該怎麼看待這股「療癒的渴望」 —— 留給你的問題：你有試過什麼身心靈方式是真的幫助你放鬆或療癒的嗎？還是覺得它只是短暫的安慰？在留言分享你的想法吧我會親自回覆 💬 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Aug 31, 2025

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EP04 為什麼大家最近都超愛身心靈

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