EPISODE · Dec 16, 2023 · 11 MIN
EP04｜正念 Mindfulness | 你一生不可錯過的絕招，Life升等就靠它了嘿嘿
from 豐盛小宇宙 · host Blanche Universe | Lucy C.
豐盛小宇宙 | 第四集：正念！正念！正念！ 這幾年最夯的關鍵字就是「正念」 正念到底是什麼呢？它究竟為什麼重要？它到底對我們有什麼好處？我們又如何做到正念？ 這集真的很讚（自己說） 收聽10分鐘，受益一輩子～～～ 🤍 關於豐盛小宇宙| https://portaly.cc/blanche.universe 🤎 追蹤我IG ｜https://www.instagram.com/blanche.universe?igsh=Z2JjZHdhN2hoNTRl&utm_source=qr 🤍 歡迎贊助支持我製作更多內容｜https://portaly.cc/blanche.universe/support -- Hosting provided by SoundOn
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EP04｜正念 Mindfulness | 你一生不可錯過的絕招，Life升等就靠它了嘿嘿
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