Ep045: Shaking the Family Tree (Part 2)

The American poet and essayist Mary Karr once said that “a dysfunctional family is any family with more than one person in it.” And here's a quote from an anonymous source that also fits this topic: “There is no such thing as the perfect family. Every family is unique with its own combination of strengths and weaknesses.”Just because someone grew up in a dysfunctional family doesn’t mean there isn’t hope for them to grow up to live a healthy, balanced, and fulfilling life. At the end of this episode, I'll share the steps I've taken to heal from the effects of my mild dysfunctional upbringing.Take what you like and leave the rest!SHOW NOTES are available for this episode.