EP047: Cultivate Self-Care Habits (with elyana insyirah) ...

What this episode covers

Self-care, when not taken care of properly, may just lead to self-indulgence. But we all know self-care really is necessary. On this episode, I have with me Elyana Insyirah to share with us how she cultivates self-care habits as a mother, a daughter, a sister, a friend, an educator and as a person. After all, it's about the little things we do every day that provides us our sanity. May it benefit insyaAllah 🌻 (p.s. Anticipate the sweetest toddler chitchat in the background!)

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Frequently Asked Questions

How long is this episode of notes from nurhdyhaz?

This episode is 42 minutes long.

When was this notes from nurhdyhaz episode published?

This episode was published on March 15, 2020.

What is this episode about?

Self-care, when not taken care of properly, may just lead to self-indulgence. But we all know self-care really is necessary. On this episode, I have with me Elyana Insyirah to share with us how she cultivates self-care habits as a mother, a...

Can I download this notes from nurhdyhaz episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.