EP047: Cultivate Self-Care Habits (with elyana insyirah) episode artwork

EPISODE · Mar 15, 2020 · 42 MIN

EP047: Cultivate Self-Care Habits (with elyana insyirah)

from notes from nurhdyhaz · host nurhdyhaz

Self-care, when not taken care of properly, may just lead to self-indulgence. But we all know self-care really is necessary. On this episode, I have with me Elyana Insyirah to share with us how she cultivates self-care habits as a mother, a daughter, a sister, a friend, an educator and as a person. After all, it's about the little things we do every day that provides us our sanity. May it benefit insyaAllah 🌻 (p.s. Anticipate the sweetest toddler chitchat in the background!)

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EP047: Cultivate Self-Care Habits (with elyana insyirah)

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