EPISODE · Apr 18, 2026 · 1H 8M
EP05 | 陳大仙來了！沒有最完美的身體，只有不斷進步的無敵心態
from 萬事達 Wan Start · host 萬哲鴻
本集重點整理： 1. 經歷嚴重傷病與身體的「骨牌效應」。 2. 啟動自我覺察，將危機視為「轉機」。 3. 轉化為成長與獨特的教學哲學。 4.轉移焦點，從「專注痠痛」轉為「發掘收穫」。 5.促使學生親口說出正向改變。 6.釐清底層需求與真實目標。 7.將「健身訓練」打造為銜接醫療的橋樑。 8.從單一訓練延伸至全面介入生活。 9.建立「持續進步」的無敵心態。 10.克服「角色切換」的溝通盲點。 陳胤豪 Howard IG： chenhoward Powered by Firstory Hosting
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EP05 | 陳大仙來了！沒有最完美的身體，只有不斷進步的無敵心態
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This episode was published on April 18, 2026.
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