EPISODE · Jul 9, 2019 · 18 MIN
Ep05 - (Daily) Counter Measures
from The Deconstruction Of C-PTSD · host Johanna Draconis
In this episode I explain what you can do everyday to keep your PTSD as low as possible and give your brain the energy it needs to combat PTSD.It can help you to know, what you can do in your everyday life to improve your situation and what is helpful against PTSD.Transcript: www.johannadraconis.com/episode-1-20 Contact: [email protected] Send us Fan MailContact: [email protected]: www.johannadraconis.com www.johannadraconis.com/archive-collectionsupport me:https://ko-fi.com/johannadraconishttps://paypal.me/JohannadraconisDiscord/support group: https://discord.io/JohannaDraconishttps://discord.gg/mEAgpqjuhFtwitter: https://twitter.com/JohannaDraconisInstagram:https://www.instagram.com/JohannaDraconis/youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQhttps://www.youtube.com/@johannadraconis reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/rss feed: https://feeds.buzzsprout.com/371360.rss
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In this episode I explain what you can do everyday to keep your PTSD as low as possible and give your brain the energy it needs to combat PTSD. It can help you to know, what you can do in your everyday life to improve your situation and what is helpful against PTSD. Transcript: www.johannadraconis.com/episode-1-20 Contact: [email protected] Send us Fan Mail Contact: [email protected] Website: www.johannadraconis.com www.johannadraconis.com/archive-colle...
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Ep05 - (Daily) Counter Measures
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