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EP05｜為什麼放鬆的人，反而走得比較快？ episode artwork

EPISODE · Mar 6, 2026 · 3 MIN

EP05｜為什麼放鬆的人，反而走得比較快？

from 廁所裡聽書三分鐘｜通勤放空必聽的3分鐘知識 · host 三分鐘熱度

生活中存在一個令人費解的矛盾：有些人看似雲淡風輕，卻走得比誰都順遂；而我們拚盡全力，卻只感到疲憊與停滯。這種「走得快」與「走不動」的對比，往往讓人陷入自我懷疑。這並非你的能力不足，而是關於「用力」的底層邏輯出了問題。我們慣性地認為重要的事情必須死命撐住，卻忽略了過度用力的背後，往往隱藏著適得其反的力量。 留言告訴我你對這一集的想法： 📺 影片版：https://youtu.be/PE9RXVfT4m4 Powered by Firstory Hosting

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EP05｜為什麼放鬆的人，反而走得比較快？

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