🎧《EP05｜一直改不了自己，是不是我真的不夠努力？》

from Awakening Corner［中文版］ · host Celine（Awakening Ground 創辦人）

在努力改變自己的過程中，你是否也曾經想過：「我怎麼改來改去，還是老樣子？是不是我真的不夠努力？」這一集，我想和你聊聊：為什麼改變不是線性的，而是迂迴的循環為什麼我們總是「改不了」？可能的真正原因如何用更溫柔的方式，讓改變慢慢發生如果你正努力成為更好的自己，但卻常常懷疑自己，希望這一集能陪你找到一點安心。如果你喜歡這個節目，也歡迎支持我：銀行代碼：807（永豐銀行三民分行）帳號：017 018 00099107感謝你的心意 ❤️

Episode metadata supplied by the publisher feed · Published Aug 24, 2025

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🎧《EP05｜一直改不了自己，是不是我真的不夠努力？》

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