Ep054 – PT Basics…Posture

from The Lifetime Athlete Hosted by John Zombro

Posture reflects your attitude toward LIFE. It also dictates the efficiency, comfort, and longevity of your human beast. Dive into this informative episode and learn how to improve your posture, make your body last a lifetime, and achieve peak performance at any age!

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Ep054 – PT Basics…Posture

0:00 43:30

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How long is this episode of The Lifetime Athlete?

This episode is 43 minutes long.

When was this The Lifetime Athlete episode published?

This episode was published on May 21, 2019.

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