EP06|長輩怎麼都吃不下?可能不只是挑嘴這麼簡單喔! episode artwork

EPISODE · Sep 3, 2025 · 18 MIN

EP06|長輩怎麼都吃不下?可能不只是挑嘴這麼簡單喔!

from 黃魚聊食事 · host 黃楀軒營養師

本集重點時間軸: 01:00 開場 01:45 原因一:藥物 04:45 原因二:感覺退化+小故事分享 07:28 原因三:咀嚼吞嚥與牙口問題+資源分享 09:40 原因四:腸胃功能退化 11:00 原因五:心理壓力與孤食 14:15 原因六:大腦功能退化 14:59原因七:活動量不足 15:46原因八:排便異常 16:34 總結 很多人以為長輩不吃飯是挑嘴,但其實可能是: 🔸 味覺退化吃不出味道 🔸 牙口不好咬不動 🔸 一個人吃沒動力 🔸 吃藥吃到反胃 🔸 甚至是情緒或憂鬱的表現 發現家中長輩不願意吃飯、吃不夠或是嫌棄你煮的不好吃嗎? 先別急著生氣,或是說出「不想吃就算了」 EP06這集《黃魚聊食事》,讓黃魚陪你從生理、心理、生活三個角度,看見「沒胃口」背後真正的原因,同時也會告訴你能執行的改善方法! *牙譯通:https://www.dentist2home.com/ 留言告訴我你對這一集的想法: https://open.firstory.me/user/cmd2huxwr007201v1dyj8gc24/comments 哪裡可以找到黃魚 圖文知識與生活日常FB:https://www.facebook.com/RD.AmberFishIG:https://www.instagram.com/dietitian_amberfish電子報:https://bit.ly/4nLTsUR知識長文部落格:https://www.dietitian-amberfish.com/私訊黃魚、預約檢測或諮詢Line官方帳號:https://lin.ee/hA2f3M1 #黃魚聊食事 #長輩的專家好朋友 #黃魚營養師 #黃楀軒營養師 #熟齡 #樂齡 #銀髮族 Powered by Firstory Hosting

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EP06|長輩怎麼都吃不下?可能不只是挑嘴這麼簡單喔!

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