EP06: Knowing Yourself is Loving Yourself

Before we can truly love ourselves, we have to know who we are—beneath the noise, the roles, and the versions we’ve learned to carry.In this episode, we tell the story of Faye, a quiet collector of selves, and the moment she discovers the gentle light of her true being.Through story, reflection, and a soft guided meditation, this is a gentle invitation to come home to yourself—not perfectly, not all at once, but with breath, with honesty, and with care.This episode closes with a self-love anthem titled “Still My Own.” A reminder that your worth was never lost—it’s been glowing quietly within you all along.