EPISODE · Aug 3, 2017 · 17 MIN
EP061 How compromises causes over eating
from Confessions of a Binge Eater
1:34 Selling out out of fear 2:53 Putting aside what other people think 6:04 Ways people compromise themselves 8:15 Afraid of not getting anything better 9:57 Space to listen to ourselves 11:38 Awareness 12:44 Approval of others vs. approval of self 13:21 Life as a classroom 15:28 Feeling good in the moment but bad down the road
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EP061 How compromises causes over eating
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