EPISODE · Aug 15, 2017 · 33 MIN
Ep064: Control: Why We Do It and How It Hurts Us
from Confessions of a Binge Eater
As emotional eaters, we have a tendency to be controlling of people and circumstances around us. It goes with the territory. We developed this coping skill as children, in response to tough situations where we had no control. But this personality trait is one of the main drivers of disordered eating, so it’s time to take a look and turn over a new leaf.
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Ep064: Control: Why We Do It and How It Hurts Us
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