EPISODE · Jul 23, 2019 · 26 MIN
Ep064 – PT Basics…Why Technique and Form Matter So Much!
from The Lifetime Athlete · host John Zombro
Movement is important and we all need lots of it. What’s equally important to overall movement is how we perform that motion. Our technique and form matter so much! Movement should be a poetic, graceful art form…no matter what we are doing. Daily life activities, exercises, sports — all these things should be practiced as a skill and hopefully perfected…
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Ep064 – PT Basics…Why Technique and Form Matter So Much!
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