EP07. Autodefensa emocional

from Psi me cuido · host Psimecuido

Cuando escuchamos la palabra autodefensa muchas veces nos remitimos a algo físico sin embargo la autodefensa emocional es parte del autocuidado necesario para nuestro desarrollo, en el episodio de hoy Héctor nos cuenta como podemos empezar a utilizar la autodefensa emocional en nuestro día a día.

Episode metadata supplied by the publisher feed · Published Jan 10, 2022

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EP07. Autodefensa emocional

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