EPISODE · Feb 12, 2026 · 26 MIN
EP07｜全民男友的秘密 ft.劉以豪
from 《今天不練可以嗎》 · host 虎鐵健身X器械皮拉提斯
🗨️ 本集重點： ・「運動好舒服」？！：男神運動不是受刑，而是發自內心的開心 ・器械皮拉提斯不只核心，是把全身卡關拆解掉 ・以豪運動流：一週三練，先皮拉提斯再重訓，少跟身體吵架 ・下肢嘴上嫌，身體很誠實：不練會報復 ・男神凍齡密技：睡前不滑手機，先和身體聊聊天 🎙 本集來賓：劉以豪（虎鐵健身X器械皮拉提斯 年度男代言人） 📍 虎鐵健身X器械皮拉提斯｜板橋府中店 -- Hosting provided by SoundOn
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EP07｜全民男友的秘密 ft.劉以豪
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