Ep073 – Removing Splinters From Your Health and Fitness Practices

from The Lifetime Athlete · host John Zombro

There are several common items that can create blockades to your overall wellness and performance progress. In fact, these things can act like splinters in your health and fitness practices just like a mildly annoying splinter in your finger. Removing these splinters can provide amazing results. This process represents the foundation of lifestyle in that it emphasizes the things we…

Episode metadata supplied by the publisher feed · Published Sep 10, 2019

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Ep073 – Removing Splinters From Your Health and Fitness Practices

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