EP08: 2023 - A Year in Review + What to Expect in 2024

In this episode we reflect back on the past year, the athletes we've trained, friends made, and gainz we've had.  We also look forward to 2024 and what you can expect out of the next year.Website:  https://modernathletestrength.com/Project Resilience:  https://www.csrtfoundation.org/Subconcussive Consult:  https://subconcussiveconsult.com/EP04 - Dr. Dani Fennerty of Subconcussive Consult:  https://open.spotify.com/episode/6EFkkdhLmZn8mXLN9Yif0J?si=4c28ba245fc840aeDr. Jamie Mraz:  Upgrade Your Joints:  https://www.reconnectperformance.com/upgradeyourjointsNick Lavery:  https://teammchn.com/