EPISODE · Nov 20, 2019 · 36 MIN
Ep084 – Are You Fit and Healthy?
from The Lifetime Athlete · host John Zombro
Being fit and athletic is awesome. But equally important is being maximally healthy. Here at the Lifetime Athlete, we value both of those characteristics. We always pursue peak performance from a platform of health first. When training and lifestyle are managed appropriately, you can have the best of both worlds. You can be fit and healthy. Listen in to learn…
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Ep084 – Are You Fit and Healthy?
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