EPISODE · Sep 20, 2021 · 10 MIN
EP08月圓人不圓
from STARK的微健身計畫 · host Stark
今天是9/21 星期二 歡迎收聽今天的微健身筆記 我是STARK教練 中秋節快樂 雖然今天才是中秋節 但中秋連假也是尾聲了 應該大家也出遊回程了 為什麼不是連假前分享 因為節還是要過押 美食還要吃 好好放鬆玩 再來聽聽怎麼 減少放鬆後的傷害吧
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