EP09 從過勞到健康推手:虹映科技帶你找回自己的健康主導權 episode artwork

EPISODE · May 26, 2025 · 26 MIN

EP09 從過勞到健康推手:虹映科技帶你找回自己的健康主導權

from Wellness 365-健康Bar · host TAITRA

你曾因為工作忙碌壓力大,影響身體出狀況嗎? 這集《健康BAR》邀請到虹映科技創辦人 陳立洋博士, 聊聊他如何打造出一個幫助大家更容易管理自己健康的數位平台。 Joiiup將穿戴裝置的數據,轉化為易懂的健康習慣指引, 幫助你了解自己的健康狀況,預防慢性病,讓身體變強壯! 陳博士也會分享他怎麼變成「健康推手」, 及討論運動、飲食、作息跟健康之間的緊密關聯, 一起找回自己的健康主導權! -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published May 26, 2025

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EP09 從過勞到健康推手:虹映科技帶你找回自己的健康主導權

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