EP09 - Emagrecimento e nutrição baseados em evidências | com Dr. José C Souto

from Tomioka Health Podcast · host Renato Tomioka, MD, PhD

Neste episódio, Renato Tomioka, MD, PhD, conversa com o Dr. José Souto sobre o impacto da alimentação na saúde metabólica, a ciência por trás das dietas com restrição de carboidratos e os desafios de interpretar evidências científicas com senso crítico. Uma conversa franca sobre o que realmente sabemos e o que ainda precisamos entender quando o assunto é saúde metabólica e longevidade.Um episódio para quem busca ciência, não modismos.

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This episode is 1 hour and 57 minutes long.

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This episode was published on October 20, 2025.

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