EPISODE · Mar 19, 2026 · 31 MIN
EP09｜朽木，能雕嗎？教練不想再遇到的雷包學生有三種！
from 《今天不練可以嗎》 · host 虎鐵健身X器械皮拉提斯
🗨️ 本集重點： ・來訓練還是氣教練？教練苦在心裡口難開 ・黑特學生類型大公開：那些年，我遇到的「知道哥」和「情緒價值姐」 ・短影音裡的特技動作係金Ａ？小心！流量動作可能讓你離復健科更近 ・「教練我不想努力了…」： 魔鬼教官與心靈導師，該讓哪個我出來？ ・皮拉提斯不能讓你一秒變超模，但你會更認識身體 🎙 本集來賓：采采教練－連玉玲 (Basi 皮拉提斯全場館指導員、筋膜與關節結構調理師 等證照) 📍 虎鐵健身X器械皮拉提斯｜板橋府中店 -- Hosting provided by SoundOn
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EP09｜朽木，能雕嗎？教練不想再遇到的雷包學生有三種！
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