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Ep093 – Micro Workout Recommendations episode artwork

Dec 21, 2019 13 min

Ep093 – Micro Workout Recommendations

from The Lifetime Athlete Hosted by John Zombro

Sometimes you go big in training. But when you can’t, you don’t go home. A Lifetime Athlete just gets creative and does a micro workout. This episode has some great recommendations for you to utilize. Fit in some training breaks here and there, and get the wins! Thanks for listening!

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Ep093 – Micro Workout Recommendations

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This episode was published on December 21, 2019.

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