Ep093 – Micro Workout Recommendations
from The Lifetime Athlete Hosted by John Zombro
Sometimes you go big in training. But when you can’t, you don’t go home. A Lifetime Athlete just gets creative and does a micro workout. This episode has some great recommendations for you to utilize. Fit in some training breaks here and there, and get the wins! Thanks for listening!
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How long is this episode of The Lifetime Athlete?
This episode is 13 minutes long.
When was this The Lifetime Athlete episode published?
This episode was published on December 21, 2019.
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