EP098:大家一起動起來! 怎麼動最有效? episode artwork

EPISODE · Oct 12, 2024 · 24 MIN

EP098:大家一起動起來! 怎麼動最有效?

from SJ愛Talking · host 施姐與Jeffrey

Jeffrey 專業運動教練,常常帶大家一起動起來,怎麼動最能達到身心愉悅的境界呢? ※各種運動的招式 ※來聽聽研究,怎樣最能達到身、心合一的快樂! 臺灣愛加一協會將於10/20舉辦《關鍵時刻,託付誰?》講座,這人生大事如何決策? 簽署具法律效力呢? 邀請臺大醫院黃獻樑醫師為您詳細介紹,引導您啜最佳決策呦! 💖 報名網址 💖 https://redcap.link/e0w7b3j7 本節目由「社團法人臺灣愛加一協會」製作 如果你有任何的疑問或建議,歡迎留言告訴我們:Email:[email protected] FB粉專『SJ愛Talking』 IG #SJITALKING Youtube頻道 『SJ愛Talking』 Powered by Firstory Hosting -- Hosting provided by SoundOn

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EP098:大家一起動起來! 怎麼動最有效?

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