EP1《不懂拒絕的人生》

嗨，我是 M.J。這一集想跟你聊聊那些「不懂拒絕」的時刻。我明明很累、很煩、不想幫忙，卻還是笑著配合，怕你不開心、怕被討厭、怕破壞氣氛。就連被借東西借到快氣炸，我也還在笑著說：「要買啊～」明明只要一句「不行」就能解決的事，卻變成一整天的內心小劇場。如果你也是那種總在壓抑情緒、內耗自己、不敢發作的人，這集可能會讓你點頭如搗蒜。 ——我們不是沒情緒，只是太習慣壓住情緒。 https://open.firstory.me/user/cmc4pxvns001801tk89sza4u2/comments Powered by Firstory Hosting

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EP1《不懂拒絕的人生》

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This episode was published on June 21, 2025.

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