Ep1 - Gaining and sustaining muscle with Emma Storey-Gordon

from The Bodcast with Chloe Madeley · host Pod Prod

Kicking off season 2, we welcome back Emma Storey-Gordon to The Bodcast with Chloe Madeley for a brand new episode and a new focus. This time, Emma and Chloe discuss female bodybuilding, and how best to gain and sustain muscle through training and nutrition. Topics discussed: DOMS (Delayed onset muscle soreness)Training apps and algorithms See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Dec 6, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep1 - Gaining and sustaining muscle with Emma Storey-Gordon

0:00 52:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Bodcast with Chloe Madeley?

This episode is 52 minutes long.

When was this The Bodcast with Chloe Madeley episode published?

This episode was published on December 6, 2019.

Can I download this The Bodcast with Chloe Madeley episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!