EPISODE · Aug 29, 2017 · 11 MIN
Ep1 - intermittent fasting vs normal cut
from The Intermittent Fasting Community Podcast · host Kam Jennings
Which is better? Intermittent fasting or normal weight cutting? 3 meals a day? 5 meals a day? 6 meals a day? Fasting 2 days a week? What's the best way to go? that's what we are talking about today on the Intermittent Fasting Community Podcast.
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Ep1 - intermittent fasting vs normal cut
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