EPISODE · Jun 14, 2026 · 36 MIN
EP1｜ 快樂變得太容易，我們反而更不快樂了？《多巴胺國度》
from 羅播糕讀書會 · host 小羅、米糕
你有多久沒有不聽歌、不滑手機，好好走路了？紅燈只剩 70 秒，你是不是會忍不住把手機掏出來、洗澡一定要放點什麼、走路一定要戴上耳機。我們好像再也受不了「什麼都不做」的那幾秒鐘。我們活在最不缺娛樂的時代，卻好像越來越不快樂。滑完短影音後那股更深的空虛，其實不是錯覺——它跟你大腦裡一座「快感／痛苦」的天秤有關。衣食無缺的時代，我們反而忘了怎麼快樂。這集，我們一起找回來。
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EP1｜ 快樂變得太容易，我們反而更不快樂了？《多巴胺國度》
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