EP1: Lessons from 15 Years of Smoking episode artwork

EPISODE · Jun 17, 2025 · 18 MIN

EP1: Lessons from 15 Years of Smoking

from You Can Quit Smoking · host Honor Your Heart Jessi Hartnett

Hi, I’m Jessi. In this first episode, I’m sharing my own journey with smoking. I talk about how I started, what kept me stuck, and what finally helped me quit after 15 years. Along the way, I learned a lot about myself. Listen in for ideas and inspiration to help you begin the inner work of quitting too.💛 Ready to go deeper?My book shares the mindset shifts and inner work that helped me finally quit smoking for good. You’ll also find free tools and ways to connect with me right here: https://www.honoryourheart.net/link-in-bio-podcast*Use code PODCAST at checkout for 15% off.

Hi, I’m Jessi. In this first episode, I’m sharing my own journey with smoking. I talk about how I started, what kept me stuck, and what finally helped me quit after 15 years. Along the way, I learned a lot about myself. Listen in for ideas and inspiration to help you begin the inner work of quitting too.💛 Ready to go deeper?My book shares the mindset shifts and inner work that helped me finally quit smoking for good. You’ll also find free tools and ways to connect with me right here: https://www.honoryourheart.net/link-in-bio-podcast*Use code PODCAST at checkout for 15% off.

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EP1: Lessons from 15 Years of Smoking

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This episode is 18 minutes long.

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This episode was published on June 17, 2025.

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Hi, I’m Jessi. In this first episode, I’m sharing my own journey with smoking. I talk about how I started, what kept me stuck, and what finally helped me quit after 15 years. Along the way, I learned a lot about myself. Listen in for ideas and...

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