Ep1 Light 'Em Up episode artwork

EPISODE · Mar 2, 2023 · 1H 15M

Ep1 Light 'Em Up

from Sol Rising · host Amanda McKoy Flanagan & Ginny Olivas-Smith

Are you ready to evolve mentally, emotionally, and spiritually? Are you tired of the dissension in the world? Are you seeking a way to bridge humanity back together? Are you yearning to heal yourself, and then help the world heal? If so, then you are in the right place. Welcome to Sol Rising: All In on Love, Loss, and Connection.  On this bi-weekly podcast, you will hear candid, honest, vulnerable conversations sure to pull at your heart strings and enlighten your soul! Every conversation revolves around our basic, fundamental, human instinct for connection. Ginny and Amanda explore how emotions—pain, fear, loss, and grief, as well as joy, excitement, happiness, and love—work to either create connection or to hinder it, personally in relationships, and collectively out in the world. When Ginny and Amanda start talking, a spark flares and they go deep, every time. They are not afraid of vulnerability or grief, or to say what needs to be said (with kindness, compassion, and love). Both women have spent years seeking self-awareness in 12-step recovery and have experienced a depth of despair which propelled them into the light, mainly because their lives depended upon it. They've dug deep and have become comfortable in emotional intimacy within themselves and with others and feel safe to investigate things many of us think but don't know how to say, or don't want to say. With these ladies, nothing is off the table. Ginny and Amanda both have a genuine desire to share their experience with you, and to heal alongside you. The goal is to help you evolve into a better version of yourself, where you feel safe to enter the world comfortable in your emotions, which organically leads to authentic connection.  "Light 'Em Up" dissects the moment you look someone in the eye and they look away. Ginny and Amanda unpack the fear in the world that is responsible for disconnection, and why that seems to be the default reaction for most. Then they discuss the antidote to that fear: human light, your unique spark, and how sharing that spark dispels fear and allows for connection.  Are you ready to let your soul rise? Great! Let's go! Click the play button and let's get started. Ginny and Amanda are looking for insightful, inspirational people to share their healing journey of connection. Get in touch if you'd like to be a guest. Lastly, your time is valuable and there are many podcasts to choose from. Thank you so much for spending your time listening to Sol Rising! *Please let Ginny and Amanda know your experience with the challenges presented at the end of each episode. Email [email protected] *Have an idea for a show? Email [email protected] *If you like what you hear, please follow, share, and leave a ⭐️⭐️⭐️⭐️⭐️ review. @solrisingpodcast on Instagram @amandamckoyflanagan on Instagram Link to buy Amanda's book, Trust Yourself to Be All In: https://www.amazon.com/dp/B0C4M137BJ or https://www.amandamckoyflanagan.com/ 💗 Thank you! Music credit: "Surfer James" by Tom Deis. Source: Premiumbeats.com    

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Ep1 Light 'Em Up

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Frequently Asked Questions

How long is this episode of Sol Rising?

This episode is 1 hour and 15 minutes long.

When was this Sol Rising episode published?

This episode was published on March 2, 2023.

What is this episode about?

Are you ready to evolve mentally, emotionally, and spiritually? Are you tired of the dissension in the world? Are you seeking a way to bridge humanity back together? Are you yearning to heal yourself, and then help the world heal? If so, then you...

Can I download this Sol Rising episode?

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