Ep1 // More Than My Body
from KaisaFit // The Kaisa Show Hosted by Kaisa Keranen
Team! I’m so excited (and a bit nervous) to share a different side of myself with you in my brand-new podcast! In this first episode, I sit down with my cohost Les from Balanced Black Girl. We dig into everything from how I got my start, to why I’m so passionate about movement, and my relationship with my own body. We also discuss why I believe it’s so important to listen to your body—and how to start deprogramming your mind from society’s idea of beauty. Give it a listen and let me know what you think! 50% OFF Just Move — https://justmove.com/50off Ask us a question — https://kaisafit.com/ask Check out the Just Move library! — https://justmove.com/ Check out Start Moving, a workout series for true beginners! — https://startmoving.com/
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Team! I’m so excited (and a bit nervous) to share a different side of myself with you in my brand-new podcast! In this first episode, I sit down with my cohost Les from Balanced Black Girl. We dig into everything from how I got my start, to why I’m so passionate about movement, and my relationship with my own body. We also discuss why I believe it’s so important to listen to your body—and how to start deprogramming your mind from society’s idea of beauty. Give it a listen and let me know what...
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